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Old 05-10-21, 04:25 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-05-10, Monday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-05-09, Sunday
Workouts, 2021-05-11, Tuesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 05-10-21, 12:07 PM  
Jane P.
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Join Date: Oct 2001
Location: Colorado Springs
Method Precision Toning with Jennifer Kries
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"The two most powerful warriors are patience and time." Leo Tolstoy
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Old 05-10-21, 01:27 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
MetaShred Extreme Disc 2 - Lower Body
Sleek Technique - Barre Program 3
Lastics - Feel the Rush (Hips & Legs)
Marisa Cranfill - QG Flow for Happy Lungs
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 05-10-21, 01:40 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Formula 55 (strength)

(I think I'm still tired from yesterday's workout, so Formula 55 was tough for me, even tho I survived. I used 3/5 lb dumbbells. Tons of reps.)
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Old 05-10-21, 02:22 PM  
Daffie
 
Join Date: Sep 2004
Cathe Step Sync and Push Pull. 33 minutes walking
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Old 05-10-21, 05:06 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
I'm back after my second moderna shot and the after affects. Yay!

KCM- Cardio Pump premix- Cardio Shoulders and Arms

I also added my own extended stretch as it has been a few days since I've done a workout!
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Wendy
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Old 05-14-21, 09:02 PM  
gigi
 
Join Date: Jun 2003
Cathe Live #339 Shock Body Bootcamp....I won't be doing this again.
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Angela
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