Archie's favorite "move" is diving under the big chair when the doorbell rings. But really, he doesn't do much in the way of "moving". He has some fine yoga form, though, as shown in Doorstop Pose, Rug Pose (with many variations), and Pumpernickel Pose (formally known as Sphinx). He also demonstrates wonderful looking stretches.
He doesn't come near me during cardio, but we do become a little tangled during seated yoga and qi gong. The fur is very soothing (but the licks are somewhat distracting)