05-05-22, 02:02 AM | ||
Join Date: May 2009
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What have you learned/changed about working out now that you're older? |
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05-05-22, 05:53 AM | |
VF Supporter
Join Date: Feb 2013
Location: Illinois
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There's this thread:
"Advice from VFers in their 60's, 70's and beyond?" http://forum.videofitness.com/showthread.php?t=229143 |
05-05-22, 10:16 AM | ||
VF Supporter
Join Date: Nov 2001
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__________________
Goal:250 / Done:91 POSTURE CHECK! |
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05-05-22, 11:09 AM | ||||
Join Date: Nov 2011
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__________________
"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
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Tags |
aging, low intensity, over 50, vintage vfers |
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