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06-21-04, 06:13 PM
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VF Supporter
Join Date: Nov 2001
Location: Orange County, CA
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Q for those who own Just Joyce Arms/Thighs
Could one of you be so kind as to post the specific exercises that Joyce does on this DVD? I'm trying to decide if I "need" it!!
Also, is the format on Arms/Thighs the same as Bra Roll/Butt (i.e. - doing all the exercises in a giant set before a rest)? Thanks! 
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"We are so fortunate we get to exercise" - Erin O' Brien |
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| pee wee lateral |
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