02-25-20, 12:46 PM | |
Join Date: Dec 2006
Location: I love that dirty water...
|
I swear by MM! So much so that I even subscribed to the on demand site. She has gotten the message and the routines move at a quicker pace generally than the DVDs. There is a lot of variety on the site.
I truly find the method to be amazing. I start with the rest assess and when I practice that again after doing the sequences, the changes are amazing. Everything she says should be different actually is! I find if I do MM a few times a week, I feel markedly more limber and have less pain. It's so weird because you really don't feel like you are doing much, but it really makes a difference. |
03-02-20, 12:34 PM | |
VF Supporter
Join Date: Nov 2001
|
Just to follow up - I like Melt Method, but rarely have the patience to do one of the DVD routines.
I've been dealing with chronic pelvic pain for several months. I read that pelvic pain can be treated by addressing trigger points in the adductor muscles. I'll do the Melt Method adductor routine and sometimes it helps.
__________________
Goal:250 / Done:67 POSTURE CHECK! |
03-02-20, 01:44 PM | ||
Join Date: Nov 2001
Location: Illinois
|
Quote:
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
|
01-03-21, 06:44 PM | |
Join Date: Apr 2003
Location: San Diego
|
I just found this thread. I’ve decided to try MELT Method. I haven’t been doing it long enough to review it yet, but I have a question. How does it compare with Fascia Blasting? I like the FB but I have issues with the emphasis their site puts on cellulite. I hope no one gets mad at me for saying that. I have arthritis and sciatica. I want to remain mobile and healthy.
__________________
LOVE 2 CLIMB |
01-04-21, 01:19 PM | ||
VF Supporter
Join Date: Nov 2001
|
Quote:
There's no reason not to use both if you also like the FB. Lord knows, I use about 200 different self-care modalities these days!
__________________
Goal:250 / Done:67 POSTURE CHECK! |
|
01-04-21, 05:17 PM | |
Join Date: Apr 2003
Location: San Diego
|
Thank you! I’ve gotten used to “liking” comments and wish I could do so here. Sue really has a variety of materials on her streaming site. I’ve used it for a few days and already notice a difference in my “achy” feeling. I’ll continue to use Fascia blasting too. I’m just on my own with that one.
__________________
LOVE 2 CLIMB |
Tags |
melt method, sue hitzmann |
Thread Tools | Search this Thread |
Display Modes | |
|
|