07-16-14, 06:59 PM | |
Join Date: Dec 2001
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Mine favorite is Abs and Cardio 60 min. This is a really advanced ass kicking workout.
https://www.youtube.com/watch?v=s3zAG4zvVpc |
07-17-14, 07:09 PM | |
VF Supporter
Join Date: Nov 2001
Location: amongst kittehs
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Tried this for outer thighs. Liked it. Good core work too
http://www.fitnessblender.com/v/work...-Exercises/cf/
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Julie "One cat just leads to another." - Ernest Hemingway |
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