welcome Sabrina. I'm part of Every Day in <month>, and I'm a teacher (high school maths). The everydayers take all kinds, so if you'd enjoy having someone around vocationally related, be happy to have you play with us. Not sure if the July thread is up yet, but if not, I'll get onto it.
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪
• No exercise can compensate for a poor diet. 😖
• Walking is phenomenally good for me. 😊
• Resistance training is critical. 💯
¹ Walk first
² Weights next
³ Cardio for fun
⁴ Add stretch & balance.
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