Moving with YouTube Workouts & More 2022 - Page 62

gigi · 12-23-22, 05:54 PM

No workout W or Th. I just finished Cathe Live #309 Push Pull Total Body: Heavy Weight.

wendug · 12-24-22, 06:50 PM

Merry Christmas Eve Angela, Erica, & Buffmama!

Yesterday the worst of the storm hit us and I attempted to shovel some snow, but it was just so cold and the wind blew the snow around so I went inside and took a nap. I couldn't even get my dog Gertie to go out. She refused and held it for way too long.

Today is a little bit warmer and not as windy so I was able to shovel snow. I did it in shifts. I would shovel a bit until I was too cold, came inside to warm up, then went back out. We were supposed to go to my parents tonight, but we didn't want to travel in the extreme cold so we are delaying a couple of days.

Today I did Michelle Briehler's - Total Body Kickbox and Compound Strength Workout. Another tough one from Michelle with lots of burpees. I was sweating so much my headband came out of my hair, and that usually never happens with my SweatyBands!

Merry Christmas everyone. I hope Santa is good to you!

buffmama · 12-25-22, 08:51 AM

Merry Christmas Angela, Erica, and Wendy!

Today was Heather Robertson's Christmas workout and a short meditation from Toaster's channel after a pilates workout. The rest periods were a little long but it was a good workout.

Yesterday was growinganannas' Christmas workout, and danielpt's Smooth FB Strength. Great workout by Daniel.

Friday was 10 min Cardio 49 by MrandMrsMuscle after a pilates workout and Ekhart Yoga's Breath of Joy.

Hope everyone is warm, surrounded by loved ones, and feeling blessed.

buffmama · 12-26-22, 08:54 AM

fitness kay_kay Xmas DB workout - compound moves using large muscles. Thumbs up.
Yoga with Joelle Morning Yoga for Your Back. Felt great.
Ekhart Yoga Morning Pranayama
. Wasn't sure what to expect of this one, but it was OK.

Hoping everyone was uneffected by the storm.

gigi · 12-27-22, 11:02 AM

Merry Christmas fitness friends! I have not worked out since I last posted. I have not been home much and I have company. I plan to start back tomorrow (hopefully). Flights have been cancelled, so we'll see.

wendug · 12-27-22, 07:04 PM

Hello everyone! I'm visiting my folks for the holiday so I don't have access to my fitness stuff. I have taken my dogs on many walks (no fenced yard), and I've dusted off their health rider! Remember that from the 90s? I even found this workout on YT- https://youtu.be/5YVfRM9b-WY. It's so dated! But it is better than nothing!

Erica H. · 12-27-22, 07:09 PM

Hi everyone! I'll post regularly again next week when my kids leave. Have all four kids and one girlfriend home. Less sleep, less working out, and so much food. Eek. But it's wonderful having everyone together.

Erica

buffmama · 12-28-22, 08:06 AM

Glad to hear everyone is getting a break. Thanks to Erica for posting about kaykay - I have now rediscovered her full body workouts! And also thanks to this group, I went back and saved the workout from Monday to repeat. Today's workout was another FB by kaykay with less leg work, but still good.

buffmama · 12-30-22, 07:22 AM

growinganannas 24 min Tabata
fitness kay_kay 20 min FB DB Crossfit Inspired\
Jessica Valant Pilates 10 min Stress Relief

Anna's had core work which brought the heart rate down but kay kay brought it back up. This was a quickie but a good one. Jessica linked breath the rhythmic movements.

wendug · 12-30-22, 12:15 PM

I'm now at a cabin deep in the woods in Nashville, Indiana with my SIL and her family. We took a nice long hilly walk with the dogs in the drizzling rain. I am missing my weight workouts, so I'll be ready to get back to it in the new year. Hope everyone is enjoying the between holiday week.

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12-23-22, 05:54 PM
gigi Join Date: Jun 2003	No workout W or Th. I just finished Cathe Live #309 Push Pull Total Body: Heavy Weight. __________________ Angela

12-24-22, 06:50 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	Merry Christmas Eve Angela, Erica, & Buffmama! Yesterday the worst of the storm hit us and I attempted to shovel some snow, but it was just so cold and the wind blew the snow around so I went inside and took a nap. I couldn't even get my dog Gertie to go out. She refused and held it for way too long. Today is a little bit warmer and not as windy so I was able to shovel snow. I did it in shifts. I would shovel a bit until I was too cold, came inside to warm up, then went back out. We were supposed to go to my parents tonight, but we didn't want to travel in the extreme cold so we are delaying a couple of days. Today I did Michelle Briehler's - Total Body Kickbox and Compound Strength Workout. Another tough one from Michelle with lots of burpees. I was sweating so much my headband came out of my hair, and that usually never happens with my SweatyBands! Merry Christmas everyone. I hope Santa is good to you! __________________ Wendy

12-25-22, 08:51 AM
buffmama Join Date: Jan 2010 Location: New York	Merry Christmas Angela, Erica, and Wendy! Today was Heather Robertson's Christmas workout and a short meditation from Toaster's channel after a pilates workout. The rest periods were a little long but it was a good workout. Yesterday was growinganannas' Christmas workout, and danielpt's Smooth FB Strength. Great workout by Daniel. Friday was 10 min Cardio 49 by MrandMrsMuscle after a pilates workout and Ekhart Yoga's Breath of Joy. Hope everyone is warm, surrounded by loved ones, and feeling blessed. __________________ Happiness is when my fur baby shares the sunny spot on the mat.

12-26-22, 08:54 AM
buffmama Join Date: Jan 2010 Location: New York	fitness kay_kay Xmas DB workout - compound moves using large muscles. Thumbs up. Yoga with Joelle Morning Yoga for Your Back. Felt great. Ekhart Yoga Morning Pranayama . Wasn't sure what to expect of this one, but it was OK. Hoping everyone was uneffected by the storm. __________________ Happiness is when my fur baby shares the sunny spot on the mat.

12-27-22, 11:02 AM
gigi Join Date: Jun 2003	Merry Christmas fitness friends! I have not worked out since I last posted. I have not been home much and I have company. I plan to start back tomorrow (hopefully). Flights have been cancelled, so we'll see. __________________ Angela

12-27-22, 07:04 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	Hello everyone! I'm visiting my folks for the holiday so I don't have access to my fitness stuff. I have taken my dogs on many walks (no fenced yard), and I've dusted off their health rider! Remember that from the 90s? I even found this workout on YT- https://youtu.be/5YVfRM9b-WY. It's so dated! But it is better than nothing! __________________ Wendy

12-27-22, 07:09 PM
Erica H. Join Date: Nov 2001	Hi everyone! I'll post regularly again next week when my kids leave. Have all four kids and one girlfriend home. Less sleep, less working out, and so much food. Eek. But it's wonderful having everyone together. Erica

12-28-22, 08:06 AM
buffmama Join Date: Jan 2010 Location: New York	Glad to hear everyone is getting a break. Thanks to Erica for posting about kaykay - I have now rediscovered her full body workouts! And also thanks to this group, I went back and saved the workout from Monday to repeat. Today's workout was another FB by kaykay with less leg work, but still good. __________________ Happiness is when my fur baby shares the sunny spot on the mat.

12-30-22, 07:22 AM
buffmama Join Date: Jan 2010 Location: New York	growinganannas 24 min Tabata fitness kay_kay 20 min FB DB Crossfit Inspired\ Jessica Valant Pilates 10 min Stress Relief Anna's had core work which brought the heart rate down but kay kay brought it back up. This was a quickie but a good one. Jessica linked breath the rhythmic movements. __________________ Happiness is when my fur baby shares the sunny spot on the mat.

12-30-22, 12:15 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	I'm now at a cabin deep in the woods in Nashville, Indiana with my SIL and her family. We took a nice long hilly walk with the dogs in the drizzling rain. I am missing my weight workouts, so I'll be ready to get back to it in the new year. Hope everyone is enjoying the between holiday week. __________________ Wendy