Moving with YouTube Workouts & More 2022 - Page 20

gigi · 07-15-22, 06:19 PM

My mom is not doing well. Dad called around 3:30 a.m. and I met them at ER. She is having multiple health issues. I'm not sure when I will workout again.

wendug · 07-16-22, 07:47 PM

Angela- I'm so sorry to hear your mom isn't doing well. That's great that you are able to help her, but remember to take care of yourself, too. Taking care of others is very stressful.

No workout, just yardwork today.

wendug · 07-17-22, 05:08 PM

Penny Barnshaw- 30 minute lower body max out- strength & cardio

Fit by Mik- 15 minute standing booty band workout

Great lower body day!

wendug · 07-18-22, 05:01 PM

Healthy Fit w/Ty- High Intensity Cardio Kickboxing. Oh my gosh- SO FUN!!! I loved it!

wendug · 07-19-22, 05:23 PM

C. Girvan 5 minute warm up

K. Cohen Strength- upper body supersets. So good! I had to drop my poundage on a few of the exercises in the 3rd superset as my arms were fried!

K. Cohen Strength- post workout stretch

wendug · 07-20-22, 05:19 PM

K. Cohen Strength- Lower Body Giant Sets

gigi · 07-22-22, 11:31 AM

My mom went to be with Jesus on her birthday, July 20, 2022. We were all with her and it was a peaceful transition. My heart is breaking but I will be back one of these days to workout and check in.

Erica H. · 07-22-22, 12:41 PM

Gigi, I am so sorry about your mom. Thinking of you and your family.

Erica

wendug · 07-22-22, 05:17 PM

Quote:

Originally Posted by gigi

My mom went to be with Jesus on her birthday, July 20, 2022. We were all with her and it was a peaceful transition. My heart is breaking but I will be back one of these days to workout and check in.

Angela- I'm so sorry for the loss of your mom. Take time to grieve and come back to fitness when you are ready.

wendug · 07-22-22, 05:18 PM

Healthy Fit w/ Ty- 45 minute fast and fun kickboxing

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07-15-22, 06:19 PM
gigi Join Date: Jun 2003	My mom is not doing well. Dad called around 3:30 a.m. and I met them at ER. She is having multiple health issues. I'm not sure when I will workout again. __________________ Angela

07-16-22, 07:47 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	Angela- I'm so sorry to hear your mom isn't doing well. That's great that you are able to help her, but remember to take care of yourself, too. Taking care of others is very stressful. No workout, just yardwork today. __________________ Wendy

07-17-22, 05:08 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	Penny Barnshaw- 30 minute lower body max out- strength & cardio Fit by Mik- 15 minute standing booty band workout Great lower body day! __________________ Wendy

07-18-22, 05:01 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	Healthy Fit w/Ty- High Intensity Cardio Kickboxing. Oh my gosh- SO FUN!!! I loved it! __________________ Wendy

07-19-22, 05:23 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	C. Girvan 5 minute warm up K. Cohen Strength- upper body supersets. So good! I had to drop my poundage on a few of the exercises in the 3rd superset as my arms were fried! K. Cohen Strength- post workout stretch __________________ Wendy

07-20-22, 05:19 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	K. Cohen Strength- Lower Body Giant Sets __________________ Wendy

07-22-22, 11:31 AM
gigi Join Date: Jun 2003	My mom went to be with Jesus on her birthday, July 20, 2022. We were all with her and it was a peaceful transition. My heart is breaking but I will be back one of these days to workout and check in. __________________ Angela

07-22-22, 12:41 PM
Erica H. Join Date: Nov 2001	Gigi, I am so sorry about your mom. Thinking of you and your family. Erica

07-22-22, 05:18 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	Healthy Fit w/ Ty- 45 minute fast and fun kickboxing __________________ Wendy