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Old 07-15-22, 06:19 PM  
gigi
 
Join Date: Jun 2003
My mom is not doing well. Dad called around 3:30 a.m. and I met them at ER. She is having multiple health issues. I'm not sure when I will workout again.
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Angela
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Old 07-16-22, 07:47 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Angela- I'm so sorry to hear your mom isn't doing well. That's great that you are able to help her, but remember to take care of yourself, too. Taking care of others is very stressful.

No workout, just yardwork today.
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Wendy
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Old 07-17-22, 05:08 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Penny Barnshaw- 30 minute lower body max out- strength & cardio

Fit by Mik- 15 minute standing booty band workout

Great lower body day!
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Old 07-18-22, 05:01 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Healthy Fit w/Ty- High Intensity Cardio Kickboxing. Oh my gosh- SO FUN!!! I loved it!
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Old 07-19-22, 05:23 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
C. Girvan 5 minute warm up

K. Cohen Strength- upper body supersets. So good! I had to drop my poundage on a few of the exercises in the 3rd superset as my arms were fried!

K. Cohen Strength- post workout stretch
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Old 07-20-22, 05:19 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
K. Cohen Strength- Lower Body Giant Sets
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Wendy
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Old 07-22-22, 11:31 AM  
gigi
 
Join Date: Jun 2003
My mom went to be with Jesus on her birthday, July 20, 2022. We were all with her and it was a peaceful transition. My heart is breaking but I will be back one of these days to workout and check in.
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Angela
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Old 07-22-22, 12:41 PM  
Erica H.
 
Join Date: Nov 2001
Gigi, I am so sorry about your mom. Thinking of you and your family.

Erica
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Old 07-22-22, 05:17 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Quote:
Originally Posted by gigi View Post
My mom went to be with Jesus on her birthday, July 20, 2022. We were all with her and it was a peaceful transition. My heart is breaking but I will be back one of these days to workout and check in.
Angela- I'm so sorry for the loss of your mom. Take time to grieve and come back to fitness when you are ready.
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Old 07-22-22, 05:18 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Healthy Fit w/ Ty- 45 minute fast and fun kickboxing
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