Hi -
Today was a long walk at one of our wetlands. It was beautiful, though I did not make 12k steps. Congrats, Bita!
Have a great night!
Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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