another clip of Tracey Staehle's upcoming kickboxing workout

sherry7899 · 11-19-09, 12:49 PM

This was just posted today:

http://www.fitbytracey.com/blog.htm

Enjoy!
Sherry

counterclockwise · 11-19-09, 01:20 PM

Man I want to preorder. I like the music!

sophie kat · 11-19-09, 01:48 PM

this one looks promising! the cueing looks good. still not going to preorder. i'm going to wait for reveiws, but so far i think i want it.

i hope they keep it low impact.

Keepfitgirl · 11-19-09, 02:09 PM

The more I see clips, the more I'm glad I've taken the risk and pre-ordered. Fingers crossed

.

Emma

Kathryn · 11-19-09, 02:45 PM

Quote:

Originally Posted by sophie kat

this one looks promising! The cueing looks good. Still not going to preorder. I'm going to wait for reveiws, but so far i think i want it. :d i hope they keep it low impact.

ita

carres1973 · 11-19-09, 02:52 PM

Quote:

Originally Posted by sophie kat

this one looks promising! the cueing looks good. still not going to preorder. i'm going to wait for reveiws, but so far i think i want it.

i hope they keep it low impact.

I have seen a clip or two where they do tuck jumps and jump kicks so not sure how low impact it is going to be. On the one with the jump kicks, the other female instructor does demonstrate a low version as well. I don't know what a low impact tuck jump variation would be...squatting and then reaching up high?

Carrie

MuscleGuy · 11-19-09, 06:23 PM

Hey, this looks good!

Helen S · 11-19-09, 06:36 PM

Quote:

Originally Posted by carres1973

I have seen a clip or two where they do tuck jumps and jump kicks so not sure how low impact it is going to be. On the one with the jump kicks, the other female instructor does demonstrate a low version as well. I don't know what a low impact tuck jump variation would be...squatting and then reaching up high?

Carrie

Kelly Coffey-Meyer has tuck jumps in at least one of her DVDs. Lauren lifts one knee up at a time.

carres1973 · 11-19-09, 07:17 PM

Quote:

Originally Posted by Helen S

Kelly Coffey-Meyer has tuck jumps in at least one of her DVDs. Lauren lifts one knee up at a time.

That is a good modification. I will try that. I can always get a few out but get tuckered out (no pun intended

).

Carrie

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11-19-09, 12:49 PM
sherry7899 Join Date: Jun 2003	another clip of Tracey Staehle's upcoming kickboxing workout This was just posted today: http://www.fitbytracey.com/blog.htm Enjoy! Sherry

11-19-09, 01:20 PM
counterclockwise Join Date: May 2008 Location: TX	Man I want to preorder. I like the music!

11-19-09, 01:48 PM
sophie kat Join Date: Jun 2009 Location: Pennsylvania	this one looks promising! the cueing looks good. still not going to preorder. i'm going to wait for reveiws, but so far i think i want it. i hope they keep it low impact. __________________ "How do you know what you can do if you don't give yourself a chance?"--Billy Blanks I my VF friends!

11-19-09, 02:09 PM
Keepfitgirl Join Date: Jan 2008 Location: S Coast of England, not far from Brighton.	The more I see clips, the more I'm glad I've taken the risk and pre-ordered. Fingers crossed . Emma

11-19-09, 06:23 PM
MuscleGuy Join Date: Mar 2008 Location: UK	Hey, this looks good! __________________