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Old 06-04-22, 06:56 AM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Cathe/Walk/Swim/Yoga/Barre June 2022 Surprise!

Hi All-

I am slowly getting back to swimming. My wrist is healing well, though I am impatient--lol. No strength work yet, but I am thinking about adding Classical Stretch, which is allowed.

I hope you are all doing well.

Lori
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Old 06-05-22, 04:17 PM  
bfj
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Hi

Lori, great you are healing well. YAYY! And thanks for starting our June thread.

Jen, hi! Is school done with yet? Hope all is very well.

Guess what?! I am still digging barre and yoga

Have an awesome evening.
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Old 06-06-22, 11:24 AM  
fitjen
 
Join Date: Dec 2010
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Hi!

Lori - I'm glad that you're swimming again! I hope the healing continues!!

Bita - I love your consistency!

School is out, but our summer school for HS and summer reading camps for Elementary started today. Always busy!

I'm planning a walk this evening!

Have a great day!
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Old 06-09-22, 08:43 AM  
nyskier
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Hi-

Yesterday was swimming. Most of this is with a kickboard, but I can do a few laps without it.

I also did some gentle Classical Stretch routines. It is good to be moving more.

Glad to see both of you!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 06-11-22, 12:11 PM  
nyskier
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Today and Friday were swimming. I am starting to do more laps without the kickboard. Yea!!

Hope your weekend is great!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 06-12-22, 06:13 PM  
bfj
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Hi!

Lori, awesome to know you are healing beautifully. More power to you.

Jen, Hi

Still doing my yoga, barre and walk.
My Mom’s having her second knee surgery this coming Tuesday. The first one is healing so well, knock on wood! Hopefully this will turn out awesome too.

Have an amazing evening.
Hugs.
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Old 06-15-22, 02:23 PM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Just stopping by to say I'm still here.

Bita - Here's well wishes for your mom's surgery. My dad had his right knee replaced on May 19th. We think he's doing extremely well while he thinks it's taking forever.

Lori - I'm glad you're back on the mend!

Have a great day!
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Old 06-17-22, 08:04 AM  
nyskier
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Hi All-

This week Florida has the heat without the rain, so I have been swimming every day. I am gradually getting stronger.

Bita- best of luck to your mom!

Jen- we all feel like it takes forever after surgery. I include myself in that group- lol.

I hope you all have a great weekend!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 06-21-22, 06:40 PM  
bfj
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Hi
Wonderful to see you both.
Lori, glad you’re continuing to heal wonderfully.
Jen, it’s amazing what they do with these knee replacements. And to walk right after! So glad your Dad is doing and healing well.
As my Mom’s surgeon says, even in younger age, the full recovery happens in a year.
But it’s incredible how amazing it will be by the third month. One day they notice that they haven’t even thought about their knee once throughout the day!

Of course when they are so active like Lori, Jen’s Dad and my Mom, seems like the time has slowed down.

Thank you for asking and wishing my Mom well too. She is doing really well too.

I’ve been doing my barre and yoga as always.

Much love to you two. Have an incredible evening.
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Old 06-22-22, 08:02 AM  
fitjen
 
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Hi!

Bita - I'm glad your mom is doing well! I keep telling Dad he's doing great, but it's going to take time. He just wants to be back to normal in a day - no patience as a general rule, and this makes it tougher!

It's blistering hot here - hope y'all are staying cool! Have a great day!
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