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Old 02-28-21, 10:15 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Sandy - Today's workout was a great one for you. It's BW only, one hour but goes through lower body, upper body, core and a 20 min stretch at the end which you could skip you wanted. It was relaxing although I prefer yoga. Challenging but very doable.
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