02-20-07, 07:59 PM | |
Join Date: May 2003
Location: Northern California
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Argh, Kathy, you're making me even more excited to try it, and I still haven't gotten my bar!
BTW, I cleverly avoided answering your question because I couldn't really tell for sure on preview, but I think you're right about legs being the main focus. I also bought "All About Arms", and agree with you that it looks great. I'll report back my thoughts after I try it this weekend. Has anyone tried either of these workouts yet? What did you think?
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- Kate |
02-20-07, 08:12 PM | ||
VF Supporter
Join Date: Dec 2001
Location: Boston, MA
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Have you ordered one? What weight did you get? I'd also love to hear if anyone has tried these and has body bar weight suggestions. |
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02-20-07, 08:36 PM | ||
Join Date: Jun 2004
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02-20-07, 10:38 PM | |
VF Supporter
Join Date: Aug 2002
Location: Florida
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I received All About Arms and - All Systems GO today as well.
I have a 15 lb Body Bar (too heavy!!!) so I unloaded the weights off my Firm Barbell to make it 10 lbs. I only did the first strength and cardio sections. The cardio might be too high impact for me. I didn't try the abs portion, but I'm sure I would need a MUCH LIGHTER bar for the side plank work. I was expecting the workout to be similar to Strength Express, but I thought it looked MUCH TOUGHER!!!! |
02-20-07, 10:43 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Utah
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Helen
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
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02-21-07, 03:12 AM | |
Join Date: Oct 2005
Location: The mountains of nc
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Call me crazy but i just finished doing All Systems GO. I came home around midnite tonite after I got off of work and was so excited to try this workout out! the time really flew by..mind you i do NOT own a body bar so i dont think i got the full experience. I used a broom handle (dont laugh). I honestly thought when i preordered that i could subsitute weights or a med ball or something but i was wrong. Anyway this workout is great! Its definately leg focused from what i experienced, altho if you have a weighted body bar you will probably feel it in the upper body but its a definate leg fryer! The strength/cardio was challenging and gets your heartrate up and the 2 cardio drills are a blast. She has some tough ab moves. The pushups arent too tough. This is definately money well spent. Maybe it seemed harder because its the middle of the nite but just thought id chime in here and let you all know you are in for a treat! Im going to write a review while its fresh in my head. Enjoy!!
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all about arms, all systems go mindy |
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