04-06-22, 06:31 PM | |
Join Date: Aug 2002
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Some newer workouts I found - excellent.
AdrionDixonFitness https://www.youtube.com/c/AdrianDixo...ssDixon/videos hope the above link works. Nice variety with low impact conditioning, pilates, step and more. He explains things very well and I never heard of him before.
VanessaB Health TV https://www.youtube.com/c/VanessaBHealthTV I found some low impact HIIT workouts here, which I am forever looking for, with my tender knees. Her low impact HIIT was tough. Once again, I never heard of her? LAZFIT with Lazurie Zaphet https://www.youtube.com/c/LazuriaZaphet/videos she has some bodypump workouts. Maybe these are not new to some but I keep finding new ones on youtube.
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pamela hanna |
04-06-22, 06:51 PM | ||
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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Quote:
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
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youtube channels, youtube workouts |
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