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Old 10-06-19, 09:07 AM  
Judith L
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Join Date: Nov 2001
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Originally Posted by Joni O View Post
Amazon has the Kindle version of Pavel’s book for $6.99.
It was Pavel's thorough explanation of his method in "Power to the People" - and his physique - which convinced me that that was the path I wanted to take. In this book he focuses on the deadlift and the overhead, one-arm, side press but even if you are not interested in that second exercise it is well worth a read to perhaps persuade you that working to failure is not the only way to increasing strength and perhaps not even the best way. Indeed, Pavel is setting forth the method used traditionally by the best Russian and other power lifters.

Several other of his books are also on Kindle, including two on KBs.
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Old 10-07-19, 04:10 PM  
frogribbit
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Originally Posted by txhsmom View Post
Is there a particular video or set of Debra's that you would recommend?

Carol
I'd be interested in knowing this also.
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