Quote:
Originally Posted by flamingoo
I think I have that Barbara dvd and totally forgot about Yin Yoga! Love doing that!
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i acquired many of the Yin Yoga workouts just this past year based on rec's from VFers.
these included:
Travis Eliot - i already owned his UY series, where this one comes from. he has several free ones on youtube
Paul Grilley
Sarah Powers
Mark Laham
i pull out the Mark Laham workout a lot. love that workout - and so much content on 1 DVD. same thing with Paul's and Sarah's - lots of content on 1 DVD.
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~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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