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10-25-15, 10:08 AM
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VF Supporter
Join Date: Jan 2005
Location: Texas, and Mississippi
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I like:
Debbie Rocker: Walk, Sculpt & Tone and Total Body Challenge/Walk (uses a resistance band. Chris Freytag: Walking Cardio Shapeup Max Leslie Sansone: WATP Walk Strong, and Walk Slim 5 Really Big Miles (also uses a resistance band). Sherry 
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10-25-15, 01:58 PM
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VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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I agree with a lot of the ones above. If you can stream, I recently re-discovered Jessica's Stride & Strength on YouTube.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
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10-25-15, 02:03 PM
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Join Date: Dec 2011
Location: the Sunny South
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I like Jessica's Tread and Shred from her first set. I also like Leslie's Walk It Off in 30 Days -- there's a 30 minute walk that uses light hand weights.
Walk on, friend. AF Check out my blog at www.typeALC.com |
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10-25-15, 03:40 PM
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Join Date: Jan 2002
Location: NJ
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The classic for me is HeavyHands Walk Plus which is out-of-print but shared online:
https://www.youtube.com/watch?v=fuhC0XbkaIA http://www.dailymotion.com/video/x11...walkplus_sport Sadly, the HeavyHands creator Dr. Leonard Schwartz has passed. Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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10-25-15, 05:06 PM
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Join Date: Sep 2005
Location: Island off the NC Coast
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Not technically a walking with weights workout and more focused on upperbody than any true walking, but I really like Hamlin D'abelle's Cardio tones. He uses precise movements similar to TA's, but precise and with meaning.
Cardio Tone 4
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Christine Wag more, bark less |
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| Tags |
| anita barbero, chris freytag, heavyhands, leslie with weights, walk strong leslie, walking with weights, walking workouts |
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