I have all the FIRM videos ever made! LOL!
I would put them in this order....
FExpress
BSS3
ZIP
BSS2
BSS1
wave
TransFIRMation (Cardio Weights)
BSS4
The wave I love also! The balancing but I can also go heavy on them. I did them just this week and used 20# for some moves.
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Last edited by MoFirmer; 07-10-14 at 05:39 PM.
Reason: To add BSS1
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