Ugi Ball workouts

[Debbie S.]

Originally Posted by Sharaz

She's using a Bulgarian Bag.

This is the official website. He has a DVD, but there is plenty of clips on youtu. He has used BB on sale.

http://www.suples.com/

Quite expensive...don't worry.

Is easy to made your own Bulgarian Bag.

http://www.mountainstrength.com/arti...arian-bag.html

I prefer a sandbag though.

BTW the UGI looks really cool and comfortable. Better than a medicine ball. I may get it in a future

The bag that she uses is from Power Systems, and it's quite a bit cheaper than your link:

http://www.power-systems.com/p-3325-..._source=google

Here's another Zuzana like:

http://www.youtube.com/user/Coriannlentz?feature=watch

http://bpm.tv/

[Sharaz]

Ohh I didn't knew they have it, and I got my Equalizer and Airope from Power Systems. So, they deliver here.

Look similar the homemade version and it will work perfectly. Plus at a great price I guess his is more expensive, because is the original.

[Debbie S.]

What I really like about Power Systems is the materials that are used. It's nylon, so it contours nicely.

[Karen Beckwith]

Originally Posted by slysam

Is the other Ugi set this one? http://ugifit.com/shop/products/total-body-dvd-set I never heard of it before.

That's the set of DVD's I have. I first rented the Extreme Core DVD from KineticFlix and loved it so much that I ordered the whole set from Ugi one day when I saw they had free shipping (they don't always but seem to fairly often).

[TerryMia]

Originally Posted by Karen Beckwith

That's the set of DVD's I have. I first rented the Extreme Core DVD from KineticFlix and loved it so much that I ordered the whole set from Ugi one day when I saw they had free shipping (they don't always but seem to fairly often).

Karen, I watched Extreme Core last night and you're right, it looks great!! Gonna try it sometime this week.

[TerryMia]

Originally Posted by mizach

I had DOMs after doing that short youtube clip that Debbie linked.

The Ugi is pricey but can be used in any ways.

Terry,
Do not give up TA. Your physique shows it works for you. .

Mizach thank you!! Again you made my day!!

[bee1forfitness]

TerryMia, you look healthy and stunning!

[TerryMia]

Originally Posted by bee1forfitness

TerryMia, you look healthy and stunning!

Thank you bee! So nice of you to say!

[Karen Beckwith]

Originally Posted by TerryMia

Karen, I watched Extreme Core last night and you're right, it looks great!! Gonna try it sometime this week.

I'd be interested to hear what you think.

[bee]

Debbie, I got my Ugi yesterday and did one of their workouts last night (#5). I love it! Love it, love it, love it!!! I do think it could be used in place of the stability ball for some of the HoCo stuff -- maybe not all, but some, for sure. Thanks all you enablers, but especially Debbie.