10-11-10, 12:10 PM | ||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Quote:
And the links are working again, phew!
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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10-11-10, 12:22 PM | ||
Join Date: Jul 2002
Location: I love nowhere! Especially the middle section
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Quote:
Thanks for posting! |
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10-11-10, 12:24 PM | |
Join Date: Jul 2002
Location: I love nowhere! Especially the middle section
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I really like this workout too. I wish she would do a sequel or another workout in the same format. The standing leg work is great and something different rather than traditional standing weight work. Love the upper body segment at the end. I also like the music in this workout. Its different from other soundtracks...Karen has the right tone in her voice to teach with the jazz type soundtrack. Great workout!
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10-11-10, 01:34 PM | |
Join Date: Nov 2008
Location: Canada
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Diana, I'm jealous that you have Personal Best. I had it on vhs for the longest time, and I think I may have garage-saled it. I miss it, even though it would be easy now. I would use it just for the music and scenery. I recently re-acquired my old Cindy Crawfords, and am absolutely stunned at how well those supermodels could produce visually timeless workouts.
I've looked on Amazon UK for it, and the only thing holding me back is the region 2... |
Tags |
ballet body sculpt, ballet bodysculpt, full body stretch, karen voight |
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