I would love to see new workouts from Karen.
Specifically, I'd love to see her teach a barre workout. I think her form would be superb, and she is so graceful. I bet it would be really good.
I still do Yoga Sculpt (her first yoga workout, the one that has the yoga that is done to classical music and also has a really good abs/core workout); her abs and back Pilates-style workout is one of my desert island discs.
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Betsy
There is no way of telling people they are all walking around shining like the sun--Thomas Merton
People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels
Stay gold, Ponyboy--S.E. Hinton
Pick up your crazy heart and give it one more try--Ryan Bingham
Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos.
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