07-16-09, 03:11 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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CIA 2102 Power Bar Training by Shannon Salisbury and Alison Boyd!
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Pam Current Rotation: Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate) Cathe Strength Training (ICE & LITE series) |
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all systems go mindy, body bar, bodybar, cardio combat surge, firm sculpting stick, weighted bar |
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