06-17-09, 07:00 AM | |
VF Supporter
Join Date: Nov 2001
Location: Milky Way Galaxy
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Stuart McRobert's latest book, "Build Muscle, Lose Fat" has routine advice as well as technique instruction. I think his technique instruction is unsurpassed.
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Cheers, Karen QUIT SLOUCHING!!! |
06-17-09, 07:29 AM | |
VF Supporter
Join Date: Mar 2002
Location: Montreal, Quebec
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I have bought several books and DVDs for my man and his favorite by far is Ian King's Book of Muscle (http://www.amazon.com/Mens-Health-Mu...5241493&sr=8-1). He enjoys the workouts and gets amazing results from them
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Tags |
acupressure, books, cosgrove, fitness books, lifting, mcrobert, paper workouts, yoga books |
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