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06-11-08, 10:23 AM
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Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I definitely would go with Kath's recommendations as well, but a couple of other good ones are Hatha Yoga Illustrated and The Yoga Bible.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. 
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06-11-08, 11:09 AM
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Join Date: Oct 2002
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That's funny Dawn!
What is a butt blossom??? Isn't that what Jennifer Lopez has?
 Libby |
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06-11-08, 12:49 PM
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Join Date: Apr 2007
Location: Michigan
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lol, might be what happened to mine too.
Rainbeau is different, to say the least. She says in one of her videos to let you bottox blossom or something weird like that. GenerallyI try to avoid blossoming if I can help it Dawn
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The elevator to success is out, you're going to have to take the stairs. Matt Furey Yes I admit it, I'm addicted to fitness. I guess I need a 12 step program or maybe just 12 good steps to jog up and down on 2/260 |
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06-11-08, 01:38 PM
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Join Date: Apr 2006
Location: NJ
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I love Rainbeau's practices, but try to tune her out most of the time. It's a good thing I am not too particular, because she says, "enjoy your breath" way too much! I really enjoy her 4 DVD set of sacred practices, so I can tolerate the babble for the most part.
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I lost count, but I'm doing good! Snap out of it! |
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06-11-08, 02:26 PM
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VF Supporter
Join Date: Nov 2001
Location: Brooklyn, New York
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Quote:
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Sharon (You can get to my sketchblog through my profile page.) __________________________ I'm what I am, and what I am, Is back on Boogie Street. Leonard Cohen/Sharon Robinson "Boogie Street" 10 New Songs. (I have a professional/personal relationship with an instructor who produces video and book material relevant to this site.) |
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06-11-08, 02:31 PM
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Join Date: Apr 2006
Location: NJ
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David Swenson has a spiral bound one that shows the poses with and without modifications. It is nice because it is spiral bound so it lays flat. I am at work and don't remember the exact name.
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I lost count, but I'm doing good! Snap out of it! |
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06-11-08, 02:50 PM
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VF Supporter
Join Date: Nov 2001
Location: Brooklyn, New York
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I prefer the Iyengar books, since I'm not much attracted to Ashtanga : B.K.S. Iyengar's classic Light on Yoga (more appropriate for hard cores) and Mira Mehta's Yoga the Iyengar Way and (for women) Linda Sparrowe and Patricia Walden's Yoga for Women (and there are several others out recently, but none of them are spirals.
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Sharon (You can get to my sketchblog through my profile page.) __________________________ I'm what I am, and what I am, Is back on Boogie Street. Leonard Cohen/Sharon Robinson "Boogie Street" 10 New Songs. (I have a professional/personal relationship with an instructor who produces video and book material relevant to this site.) |
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06-11-08, 05:25 PM
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Join Date: Apr 2007
Location: Michigan
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That is a great book too. I love Ashtanga Yoga.
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The elevator to success is out, you're going to have to take the stairs. Matt Furey Yes I admit it, I'm addicted to fitness. I guess I need a 12 step program or maybe just 12 good steps to jog up and down on 2/260 |
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06-12-08, 09:21 AM
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Join Date: Mar 2002
Location: Northern California
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You might like Yoga Your Way by Cindy Dollar. It has lots of poses and sequences you can mix and match. Good pointers, spiral bound, very versatile.
Ann |
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