11-05-12, 11:25 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Love Mary Kay. My favorite Leslie is the 3 Mile Weight Loss Walk where MK leads the second mile.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
11-05-12, 11:40 PM | ||
Join Date: Feb 2010
Location: Virginia
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3 Fast Miles! is where Mary Kay leads for 2 minutes in the second mile, but she's not wearing a mic. |
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11-06-12, 01:34 AM | ||
Join Date: Jul 2012
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11-06-12, 01:38 AM | ||
Join Date: Feb 2007
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That's why I like Brenda in Cathe's DVD's - she provides the graceless modifications!
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Maintaining a 90-pound weight loss since 2003. |
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11-06-12, 02:28 AM | |||
Join Date: May 2010
Location: PA
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OMG, he is SO adorable!!! I have to smile every time I see him! (And yes, he's handsome too! )
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~*Val*~ "Change what you can. Accept what you can't. Live peacefully with all that's left." |
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11-06-12, 06:20 AM | |
Join Date: Jun 2003
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I like an OLD Leslie workout that is only on VHS where they introduced the walk belt. Mary Kay leads a mile in that one. It is set in a living room.
http://www.amazon.com/Mile-Super-Bur...er+fat+burning I really like the two mile walkaerobics that Mary Kay choreoraphed, that is on the deluxe dvd. It has a mural in the background and uses instrumental versions of old pop songs. It's one of my favorite Leslie workouts. Sherry
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
Tags |
leslie sansone, mary kay bruening, the big burn, watp |
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