02-05-22, 10:51 AM | |
Join Date: Aug 2005
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Another rave! This time for Vera Laro
After doing Lift with Cee's workouts all of January, I felt stronger and back into a workout groove. I am excited to do her upcoming 3 day split in March or April.
This month I decided to try Vera's workouts. I am doing her current Strong rotation. She has a playlist on her YT channel. You do 3 workouts per week. On 3 other days, I will do some sort of moderate cardio. She doesn't talk but has music. And every exercise is chaptered in the video! she also previews the next move during the rest period. I muted the music and listed to a vlog. I really enjoyed the moves and the 45 minutes flew by. I used heavy weighst and had to actually go down in weight for the last 15 minutes. The workouts are for time so I moved at my controlled pace. I moved slightly slower than Vera. I also like her positive personality. https://www.youtube.com/c/VeraLaRo/playlists 2022 has been great for fitness for me. I am so happy to found these two gems. |
02-05-22, 09:08 PM | ||
Join Date: Jun 2003
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Angela |
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02-06-22, 05:54 AM | ||
Join Date: Jul 2014
Location: Texas
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**Candice** |
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Tags |
lift with cee, vera laro, youtube channels, youtube weights, youtube workouts |
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