Firm Zip Trainer rotations?
I can't find the old thread in which someone asked for Zip Trainer rotations. ("zip" is too short for the search function.) When that thread was started, I was a member of the Firm web club, and I knew they had rotation calendars; but I didn't have the Zip kit. Now, I have the Zip, but I'm locked out of the Firm club - they don't recognize my current email, so I can't get a new password. Does anyone have the Zip rotations to share? (or know a way to join the Firm club?)
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
|