Gaiam's Tone with Ten (aka Ten Zen Body Toners)?

[toaster]

I just picked up Gaiam's Tone with Ten from Burlington Coat Factory (just $3!). The back of the DVD had a list of the workouts, but not the instructors. I know the instructors include Rodney Yee, Ana Caban, Tonja Djelevic, and Suzanne Deason, and I know that the segments are compiled from other DVDs, but I'm not sure which ones. Can anyone provide more info?

Here's the list from the back of the DVD case:

*Lower Body Cardio Toning, 18 mins
*Upper Body Cardio Toning, 17 mins
*Total Body Cardio Toning, 30 mins
*Ten Zen Core, 10 mins
*Total Body Pilates, 18 mins
*Yoga Lower Body Target Toning, 25 mins
*Yoga Upper Body Target Toning, 15 mins
*Yoga Core Express, 6 mins
*Total Body Yoga, 47 mins

ETA--it appears that this DVD is virtually the same as Gaiam's release Ten Zen Body Toners.

[patrice]

Not what you want to hear...but for $3.00, if one segment was good, I would be happy.

Patrice

[toaster]

Patrice, that's true, although I've had and traded some of these workouts before. However, I've never tried Tonja, so I'd be interested in any feedback about her segments in particular.

I think the upper body yoga = Yee's Yoga for Upper Body and the lower yoga = Deason's Yoga for Lower Body, both of which I've had before. I'm not positive, but I think the 6 minute "Yoga Core Express" is one of the segments from Yee's Yoga for Energy practice, and the longer yoga might be Deason's Gentle Yoga. I'd like to know which Caban Pilates segment it is; it doesn't look familiar to me from the clips.

[toaster]

Replying to myself to say that after previewing, I think the Caban is the 18 minute segment from Pilates Core Challenge--nice b/c it's one I don't have!

I was wrong about the upper body yoga; its another clip from Yee's Yoga for Energy. Also, the total body yoga practice is just a compilation of all the shorter ones included on the DVD, not a new practice.