01-19-13, 03:13 PM | |
VF Supporter
Join Date: Nov 2001
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They recommend 6 to 8lbs. for the average woman.
I have three Ugi balls; 8 lbs., 10 lbs, and 12 lbs. I rarely use my 8 lb. Ugi. I use my 10 lb and 12 lb Ugi balls all the time. They definitely have been worth every penny that I paid.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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ugi, ugi ball, ugi fitness |
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