Yoga for Weight Loss with Suzanne Deason - Page 3

Debbie S. · 01-12-02, 11:11 AM

tapes that I usually let play from the beginning, cause I love seeing the VFers and the oops.

Yoga for Weight Loss is actually one of the only yoga tapes that I've really liked. Like Clare, a lot of the unnecessary talking in any of my tapes become, blah blah. It's kinda like that commercial where the dad is having this serious talk with his son about investments, the son is smiling and nodding his head and all the while all he is hearing is, "blah, blah, blah."

susan p · 01-12-02, 04:24 PM

Quote:

Originally posted by susan p
I feel that I was able to relax and breathe through poses better in this tape than most that I have because of the timely reminders. I'd have to say I like this workout best of all that I've tried so far.

Just wanted to quote myself to make it clear that despite being put off by Suzanne's introduction, I sure do like this tape!

(didn't want that observation to get lost in the shuffle!)

SharonNYC · 01-12-02, 04:32 PM

Quote:

Originally posted by susan p

Just wanted to quote myself to make it clear that despite being put off by Suzanne's introduction, I sure do like this tape! (didn't want that observation to get lost in the shuffle!)

Well Susan,

If you can respond to yourself I don't see why you can't quote yourself. What do we call that -- doing a Susan P. to a Susan P.?

Kimba · 01-12-02, 04:42 PM

Susan, your comments are hilarious! I, too never understood what she says has to do with losing weight. I was thinking about doing this tape today, but I got another licking from Jane Fonda last night -- one of her step tapes of all things! LOL! Oh well, today's a rest day

I definately need to incorporate more stretching and yoga into my workout. How does anyone do it ALL? Yoga or Pilates AND strength AND cardio???? Perhaps one day we'll have a tape that combines them all!

Vintage VFer · 01-13-02, 12:01 PM

Quote:

Originally posted by Kimba
How does anyone do it ALL? Yoga or Pilates AND strength AND cardio???? Perhaps one day we'll have a tape that combines them all!

Well, I just bought Kathy Smith's Moving Through Menopause DVD and it does have it all. About twenty minutes of cardio, weights, and yoga each. And the DVD has a bonus 15 minute Pilates workout. This workout has it all, but it is beginner/intermediate level (well, except for the yoga shoulder stand which looked advanced to me!)

Kimba · 01-13-02, 01:39 PM

<<Well, I just bought Kathy Smith's Moving Through Menopause DVD and it does have it all. About twenty minutes of cardio, weights, and yoga each. And the DVD has a bonus 15 minute Pilates workout. This workout has it all, but it is beginner/intermediate level (well, except for the yoga shoulder stand which looked advanced to me!)>>

I'll check this one out. I think there are copies at Half.com.

I'm really bummed by the whole idea of being 40 and reaching menopause, soon. Seems like yesterday I was 25.

Nikki C. · 01-13-02, 03:19 PM

I've been curious about the toning section of this video... what's it like? what are the exercises she does? thanks!

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01-12-02, 11:11 AM
Debbie S. VF Supporter Join Date: Nov 2001	Christi's tapes are the only tapes that I usually let play from the beginning, cause I love seeing the VFers and the oops. Yoga for Weight Loss is actually one of the only yoga tapes that I've really liked. Like Clare, a lot of the unnecessary talking in any of my tapes become, blah blah. It's kinda like that commercial where the dad is having this serious talk with his son about investments, the son is smiling and nodding his head and all the while all he is hearing is, "blah, blah, blah." __________________ Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008

01-12-02, 04:42 PM
Kimba Join Date: Nov 2001	Susan, your comments are hilarious! I, too never understood what she says has to do with losing weight. I was thinking about doing this tape today, but I got another licking from Jane Fonda last night -- one of her step tapes of all things! LOL! Oh well, today's a rest day I definately need to incorporate more stretching and yoga into my workout. How does anyone do it ALL? Yoga or Pilates AND strength AND cardio???? Perhaps one day we'll have a tape that combines them all!

01-13-02, 01:39 PM
Kimba Join Date: Nov 2001	Well, I WILL Hit menopause soon... <<Well, I just bought Kathy Smith's Moving Through Menopause DVD and it does have it all. About twenty minutes of cardio, weights, and yoga each. And the DVD has a bonus 15 minute Pilates workout. This workout has it all, but it is beginner/intermediate level (well, except for the yoga shoulder stand which looked advanced to me!)>> I'll check this one out. I think there are copies at Half.com. I'm really bummed by the whole idea of being 40 and reaching menopause, soon. Seems like yesterday I was 25.

01-13-02, 03:19 PM
Nikki C. Join Date: Jan 2002	Moving Through Menopause I've been curious about the toning section of this video... what's it like? what are the exercises she does? thanks!