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Old 09-23-10, 08:08 AM  
bk1
 
Join Date: Dec 2008
Jari Love's Body Rock

This is on sale at Collage this week (till Wednesday). For those of you who have it, what do you think of the weight work? Do you still use this dvd regularly? Or did you trade it?
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Old 09-23-10, 08:39 AM  
ellaenchanted
 
Join Date: Aug 2005
I want this one too. I actually like the way the cardio looks and 30 minutes of a Jari weight workout sounds good when I don't have time for a full hour of the Ripped! series.
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Old 09-23-10, 09:45 AM  
bk1
 
Join Date: Dec 2008
I'm still on the fence about this. I think I need to see longer clips before I decide.
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Old 09-23-10, 09:47 AM  
ellaenchanted
 
Join Date: Aug 2005
I think totalfitnessdvds has a decent clip.
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Old 09-23-10, 10:52 AM  
Buffgirl
 
Join Date: Feb 2006
Location: Silver Spring, Maryland
The weight workout is good, a full body workout is 30 minutes, this workout is also included in her new DVD Lean Machine.

I use the cardio when I want something easier without complex choreography the dance moves are simple to pick-up in my opinion.

This morning I did Insanity month one for cardio followed by Weights & Abs from Body Rock.
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Old 09-23-10, 12:27 PM  
bk1
 
Join Date: Dec 2008
Oh, ok, good to know. I didn't realize the same workout is included in her new dvd. Thanks!
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Old 09-23-10, 01:25 PM  
ADoll
 
Join Date: Jul 2008
I didn't care for the cardio dance part but liked the strength training.
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Old 09-23-10, 03:35 PM  
cardio.junkie
 
Join Date: Nov 2007
I love the strength portion of it! I just did it today Haven't tried the cardio, nor have any interest. She does a great job with the strength though. A nice short little workout!
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Old 09-24-10, 06:23 AM  
bk1
 
Join Date: Dec 2008
Thanks! That's what I wanted to hear. I didn't like the look of the cardio from the clip either.
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