Ooty, I gave my father the General Wellness tape by Belleruth when he had heart surgery & he liked it (I like it too & recently replaced my cassette with a CD, although I usually choose Yoga Nidra for myself). I also have her book, she has scripts & you could record one for him which might be very special since you are so far away.
Thanks Jacqi.
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Ooty
Restarting with Leslie. The advantage of restarting is that there is so much room for improvement and it is fun to progress, right?