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Old 11-24-23, 06:36 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2023-11-24, Friday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2023-11-23, Thursday
Workouts, 2023-11-25, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 11-24-23, 12:59 PM  
Daffie
 
Join Date: Sep 2004
Cathe Party Rockin Step 2 and 36 minutes walking.
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Old 11-24-23, 03:30 PM  
warriorprincess
 
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Join Date: Aug 2002
Cathe Lite Metabolic Blast, 45 min
Random bellydance videos, 30 min
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Nancy S.

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You're only 1 workout away from a good mood.
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Old 11-24-23, 05:08 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Petra Kolber Bootcamp Boogie (55m)
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Old 11-24-23, 07:34 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
- Pre Warm Up (8 min.)
- CLX Burn Circuit 2 (38 min.)
- Lastics Lite (16:30 min.)
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"There are seven days in the week and someday isn't one of them!"

LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16

Sonríe a la vida y ella te sonreíra siempre!
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Old 11-24-23, 11:24 PM  
fatkat555
 
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Join Date: Jan 2005
Location: New Orleans metro area
Gin Miller Short Circuit
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Fatkat

You have to make a mess, sometimes, to clean it up.

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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Old 11-25-23, 11:02 AM  
SherBear
 
Join Date: Oct 2002
Location: New York, Hudson valley area
Cathe STS Disc 14 Legs
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