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Old 12-01-23, 12:43 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2023-12-01, Friday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2023-11-30, Thursday
Workouts, 2023-12-02, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 12-01-23, 11:38 AM  
Daffie
 
Join Date: Sep 2004
18 minute walk before and after Cathe Body Max 2
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Old 12-01-23, 03:38 PM  
warriorprincess
 
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Join Date: Aug 2002
STS 2.0 Giant Sets
STS 2.0 Yoga, 23 min
Yee Energy Awakening, 9 min
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Nancy S.

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You're only 1 workout away from a good mood.
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Old 12-01-23, 05:50 PM  
SherBear
 
Join Date: Oct 2002
Location: New York, Hudson valley area
Cathe 2.0 Body parts Legs + bonus
Street parking WOD
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Old 12-01-23, 08:05 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Reps to the Rhythm (Keoni + cats):
Christmas Walk • 130-180 BPM • 2800 Steps (20m)

Peloton Meditation (15m)
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Old 12-02-23, 03:27 AM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
CSS8: 811 Unlock Your Spine & Improve Your Posture + 812 Improve Your Balance.
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"There are seven days in the week and someday isn't one of them!"

LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16

Sonríe a la vida y ella te sonreíra siempre!
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