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Old 11-04-21, 02:37 PM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
Favorite short walking workouts on YouTube

YouTube has so many walking channels now itís almost overwhelming. Iím
Looking for short workouts about 15-20 mins or 1 mile to add during the day to get extra steps in. I just donít like walking around the house. Any good ones you have tried and recommend? Thanks!
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Old 11-04-21, 02:49 PM  
Gams
 
Join Date: Mar 2007
I love Keoni Tamayoís walks. He has them of all different lengths including some really short ones.
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Old 11-04-21, 04:20 PM  
eventmom
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Join Date: Feb 2002
Location: oklahoma
up to the beat fitness - Gina B has walks of all lengths as well.

brand fitness - Marion Brand has some around 20

Keoni, Gina B and Marion are my favorite walks.
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Old 11-04-21, 04:52 PM  
Erica H.
 
Join Date: Nov 2001
Quote:
Originally Posted by eventmom View Post
up to the beat fitness - Gina B has walks of all lengths as well.
This was exactly what I was going to recommend.


Erica
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Old 11-04-21, 04:55 PM  
Venus
 
Join Date: Jan 2010
Location: NE
Here are some playlists from channels I've tried and liked:

fabulous50s: 15 Minute Indoor Walking Workout for Women Over 50 - Low Impact Beginner

fabulous50s: Indoor Walking Workout - Home Workouts - Low Impact

fabulous50s: 15-20 Minute Walking Workouts

Moving Mango: Walking at Home

Sharona's Hill: Walking Workouts

Leslie Sansone: 1 Mile Workouts

Leslie Sansone: 15 Minute Workouts by Walk at Home

Leslie Sansone: 1 Mile Walks - 15 Minute Workouts

Leslie Sansone: 20 Minute Workouts

Leslie Sansone: Wake Up & Walk! Series from Walk at Home



Here are a few walks from those channels if you want specific recommendations:

fabulous50s: 15 Minute Indoor Walking Workout - Low Impact

Moving Mango: 3000 Steps Walking Workout at Home - Total Body Toning & Fun - 15 Min

Sharona's Hill: Halloween Walking Weight Loss Workout - Beginner/No Jumping - 17 Min

Leslie Sansone: 1 Mile Happy Walk - 15 Min



Or if you want to explore other channels, I also did a few searches on YouTube:

15-20 min walking workouts

15-20 min beginner walking workouts

15-20 min fun walking workouts

15-20 min dance walking workouts



I saw this one while looking for the ones above. It's not strictly walking, but there are some walking-type moves, it's low impact, and looks fun! I've bookmarked it to try:

POPSUGAR Fitness: 15 Minute Low Impact Standing Workout with Denise and Katie Austin
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Old 11-04-21, 05:11 PM  
Venus
 
Join Date: Jan 2010
Location: NE
I forgot I've also tried a walking workout from Improved Health, I think it was this one with 60s and 70s music:

Fun Oldies Music! - Low Impact Exercises for Seniors and Beginners - Walk at Home - 29 Min


I've only ever done that walk, but the channel seems to have many in the time range you're looking for:

Improved Health 15-20 minute walks


Oh, and Jessica Smith has walks on her channel, too:

Jessica Smith 15-20 minute walks


I've done and liked some of Gina B's walking workouts, too, but she's a bit too peppy for me sometimes
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Old 11-04-21, 08:53 PM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
Thank you so much!
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Old 11-05-21, 08:33 AM  
Floren
 
Join Date: Apr 2006
So many good suggestions here! There is also a lady called Dancer Liz who has some easy cardio sessions, they are not really that dancey if I recall correctly. https://www.youtube.com/user/ZDancerLiz/videos
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Old 11-05-21, 09:21 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
Ellen Barrett's Weight Watchers walks, which I love, are all available on YouTube. 10, 20, 30 minute plus the 10 minute power walk.
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Old 11-05-21, 11:33 AM  
donnamp
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Join Date: Nov 2001
Location: Maryland, USA
Thanks for posting this list - as the weather gets colder, it is nice to have some short indoor walk options!!

Donna
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