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Old 07-10-21, 01:21 PM  
Sophia
 
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You might want to check www.totalfitnessdvs.com for their yoga dvd's. They list what equipment is required, so if weights are used, it'll tell you.
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Old 07-10-21, 01:52 PM  
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I don't know if they are similar, but Jessica Smith has a couple of yoga workouts with light weights on you tube.

https://youtu.be/9AaGpEyPpVU

https://youtu.be/OoBevQCLM-E
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Old 07-11-21, 08:26 AM  
hocuspocus
 
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I think Sydney Cummings has some YouTube yoga with weights too!
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Old 07-11-21, 09:36 AM  
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Looks like Decluttr has some Pulse Yoga used.

https://www.decluttr.com/us/store/pr...a-and-strength

Also Iron Yoga-

https://www.decluttr.com/us/store/pr...edia-iron-yoga
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Old 07-11-21, 04:24 PM  
yogapam
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Location: West coast of Canada, eh. ;)
Hereís a link to Melissa Kriegerís Yoga4Strength with Weights. They are available on DVD or as downloads.

https://www.bloomyogavictoria.ca/shopvideos
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Old 07-11-21, 05:02 PM  
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I ordered Kimberly Fowler's Prevention Flat Belly Yoga on amazon for under $5. I remember getting her Yoga +Weights when it first came out, but returned it because it was too slow for me. Depending how I like the Flat Belly one, I may reaccquire her others as I am a little older now and don't mind the slower the pace!
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Old 07-11-21, 05:21 PM  
moonbeam31
 
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Quote:
Originally Posted by bfit View Post
What are the yoga workouts that use light weights? I'm looking for something similar to the Denise Austin Hot Body Yoga that uses weights with the moves.
I was just thinking about this before you posted this! I love pilates, barre and yoga that use weights!
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Old 07-11-21, 05:29 PM  
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Hmm...maybe I should film one for my YouTube channel! For those of you who like to practice yoga with weights, what types of moves do you like to see?
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Old 07-11-21, 09:20 PM  
moonbeam31
 
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Warrior, chair, warrior 2, triangle.....yeah!!
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Old 07-16-21, 09:49 AM  
lotusgirl
 
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Sarah Ivanhoe - Yoga Body Makeover Series

Sarah Ivanhoe's "Yoga Body Makeover Series." It was originally from Natural Journeys. It's 155 minutes total on two DVDs. It's filmed outdoors and very nice. Each practice is about 20 minutes. It's great for a light day.

http://www.videofitness.com/reviewsd...ew.php?id=2726
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