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07-11-20, 01:06 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Tugger are all your limitations permanent? I think it's totally understandable you would feel some grief over missing old workouts. I would imagine the healing process would take awhile? In any event, way to go finding ways to carry on regardless!!
Suzanne, you can also do a search and find lots of great classical stretch workouts on YouTube. Here's a bunch of mini workouts https://www.youtube.com/playlist?lis...rUwk9g2BrJfAjF
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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outdoor settings, yoga |
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