Sun 6/14 - 1952 steps/.80 mile :
Mon 6/15 - Park walk 54 min/2.45 miles; Cathe Chair Stretch streaming @ the park ; you tube 20-min Chair Cardio workout with Caroline Jordan
Tue 6/16 - 2214 steps/.90 mile
Wed 6/17 - TM 65 min/3 miles; 9693 steps/3.97 miles
Thu 6/18 - 6236 steps/2.55 miles
Fri 6/19 - Grow Young Fitness (GYF) Knee Therapy sessions 3 & 4; 3024 steps/1.24 miles
Sat 6/20 - 1880 steps/,77 mile
Sun 6/21 - GYF Knee Therapy Session 5; GYF Morning Stretch; TM 43 min/2 miles; you tube 14 min Chair Dumb Bell workout with Body Fit; 8077 steps/3.31 miles
Hello ladies.
Chrys, welcome home. Sounds like your kids have their hands full with the babies. Times like this, I know you wish you lived closer.
Sissy, too funny about DD. Sounded like a "Darling I love you, but did you think to call a locksmith?"
Wow, the boat challenge sounded interesting. Good thing you opted to stay home huh?
Well, life continues. We are slowly opening up here but will still be wearing masks and maintaining a distance for a while. I'm planning a trip to spend a week with my family in Aurora next month. I'm also having my front door and storm doors replaced the end of the month. I went through Lowes. Times like this Sissy, i envy you your handy man of a husband. He does sound like he'll try and tackle a problem or job before hiring professionals. My hubby is not a handy man.
My garbage disposer went out last week so I had the plumber replace it. I hired him to go ahead and replace my water heater which is over 15 years old. No hurry on it, just when he has time to work me in as it's working fine. I'm just gonna be proactive with it and not wait for it to go.
I am really enjoying this GYF. I purchased 3 of the DVDs and the knee therapy one is worth the priciness of them. It's like going to physical therapy . And most of the exercises are done from a chair sitting down. Some standing moves but not many. They are good workouts which will do me a lot of good if I stick with them. The sessions are about 20-30 minutes. Just the right amount of time and sometimes I do a couple.
Have a great Monday ladies.