12-28-21, 10:05 AM | |
Join Date: Jan 2010
Location: NE
|
I thought of a few more. I don't have the Cathe Boot Camp to compare (but I did look up the clip). Hopefully someone who is familiar with it will chime in with suggestions, too.
Weight Watchers Get In Shape might fit your description. It has three circuit workouts: Get Started (light intensity) Get Moving (moderate intensity) Get Fit (high intensity) Here are a few more beginner/intermediate total body workouts: The Firm BSS2 Total Sculpt Plus Abs (I just did this one yesterday. It's total body strength with a little cardio and not too tough. I thought this one fit your description the best.) Jillian Michaels 30 Day Shred (She also has Beginner Shred, but I haven't done that one as much.) Jillian Michaels Ripped in 30 Women's Health The Wedding Workout Prevention 3-2-1 Workout Bettie Page Fitness: Total Body Strength & Cardio Slim in 6 Start It Up Jessica Smith also has rotations (https://jessicasmithtv.com/workout-rotations/) on her website that I think would be good for any level. ETA: There is also Basic Training with Ada. I think part of it is on Gilad's YouTube channel. |
Tags |
boot camp, bootcamp, weight watchers kits |
Thread Tools | Search this Thread |
Display Modes | |
|
|