12-22-21, 03:26 AM | |
Join Date: Jul 2003
Location: AL
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DoYogaWithMe will be having one. You can sign up here: https://www.doyogawithme.com/content...ource=facebook
I have no idea of the level. The one i joined in the past had a beginner choice and a higher level choice, and had both choices each day. Melissa Krieger (probably spelled wrong) was in that one and I love her. Wish I had more info right now. I just saw it and thought of this thread. Love to all!!
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Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
12-22-21, 09:43 AM | ||
VF Supporter
Join Date: Dec 2001
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12-24-21, 07:12 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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This was mentioned in a yoga thread, I can't remember which one....???
https://manflowyoga.com/mission-daily-yoga/ It costs $9 for the challenge, but you get access to all of the programs for teh duration of the challenge. I have done Dean's yoga before and it is very well thought out and functional. Donna |
12-24-21, 10:10 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I don't think Kaleigh Cohen's Rebel 8 week cycling and strength has been mentioned.
https://youtu.be/9ZMC2Y2zQ34
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
12-26-21, 07:31 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Fitness with PJ - 25 in 25 Challenge
I haven't really clicked w/ PJ in the past, but this challenge sounds good. It is on You Tube - so free...and I think she said it would be up so long as she has a You Tube channel. Which is nice, since there are so many challenges going on in the new year it is hard to just pick one to focus on! Info is here: https://www.youtube.com/c/FitnesswithPJ/community Donna |
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challenges, lift with cee |
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