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Old 11-13-21, 12:55 PM  
bfit
 
Join Date: Nov 2005
Trying to find a particular Tae Bo workout

I seem to remember a Tae Bo workout with Billy Blanks that had a number of short, 10 minute workouts, each with a slightly different focus. I think one of them used a chair or the exercise ball. It is a DVD. Does anyone know which one I'm talking about?
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Old 11-13-21, 01:47 PM  
zraipel
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I think the Tae Bo Basics & Low Impact DVD may be the one you are thinking of. I'm pretty sure it doesn't exist ANYWHERE anymore, lol! If it's the same one I'm thinking of, it was part of the group of DVDs he released on his previous (now defunct) website that included Tae Bo Butt, Tae Bo Advanced, Extreme & Core, Tae Bo KO, and Tae Bo Kickboxing & Kwon. I own those, but I never purchased the Basics one. It does use a chair in the Low Impact section. Here is the only clip I could find for this group of workouts: https://www.youtube.com/watch?v=MJPu09za--4 I don't think these DVDs were ever sold through any other avenue.

It may not even be that one that you're thinking of, though. Maybe someone else will know.
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Old 11-13-21, 01:56 PM  
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Nevermind, you actually are probably thinking of the Isolation Toning segment from the Tae Bo Express DVD Here is that full segment on YouTube: https://www.youtube.com/watch?v=Twk6Ij8t2ug

That DVD has 8 roughly 10-minute segments on it.
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Old 11-13-21, 10:43 PM  
bfit
 
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I think it is Tae Bo Express that I'm thinking of. Thank you!
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Old 11-14-21, 09:41 AM  
donellda
 
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It is Tae Bo Express. I am want to use ideas from the chair segment for a class I am going to teach.
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