09-29-22, 04:35 PM | |
Join Date: May 2004
Location: Georgia
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Thanks for all the posts. Sounds like a wake-up light might help me a lot. I still need a traditional alarm which is adequate when I have a scheduled appointment but it doesn’t “motivate” me otherwise. Sleeping in has become an unwanted hobby. Love it when I am snuggled under the covers but hate myself later when I have lost half the day.
In researching wake-up alarms I also discovered the option to change out my two bedside lamps with smart bulbs that I could control with a phone app to simulate sunrise. Having both lamps would eliminate me rolling away from the light. If they don’t work to my liking I will move them to lamps I could use for away from home scheduled lighting. https://www.amazon.com/dp/B095KQVCCN...008ab9103&th=1 |
09-30-22, 09:23 AM | |
Join Date: Aug 2002
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The smart bulb idea is brilliant!
I use an Alexa glow light to know what time it is. I haven't had to wake up to an alarm for a couple of years, so I didn't think of it when you asked, but it's perfect for that. DH sleeps on the couch, and when he wakes up, he tells Alexa 'good morning,' which does a bunch of things including turning my glow light blue. At 6:30, it turns red. So when I wake up, I know whether it's at least 6:30 or if DH is awake, either of which I like to get out of bed for. Because the dog needs to be walked early in S. Florida, and I like to have coffee first! I don't think the glow light is bright enough for an alarm, but other smart lamps certainly are.
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Nancy S. ~*~*~*~*~*~*~*~*~*~*~*~*~* You're only 1 workout away from a good mood. |
10-01-22, 09:48 PM | |
VF Supporter
Join Date: Oct 2001
Location: Kansas City
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I have to get up at 330 am on work mornings, so I NEED my sunrise alarm clock! It has both light and sound, I think most of them do. . . It's a gentle sound (there are choices; I chose birdsong), but the light plus the sound gets me up consistently (obviously, since I haven't lost my job yet!)
I got one when I got my first nursing job and can't imagine getting up any other way. |
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alarm clock, wake up light |
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