October 2022 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome!

Diana3271 · 09-29-22, 09:36 PM

What started as a Leslie walk challenge has morphed into a wide variety of workouts and lots of support and encouragement! Join us, if you're looking for a friendly check-in, that's not limited to one type of exercise!

Diana3271 · 10-01-22, 08:59 AM

Good Morning, Everyone!

New month! Here we go!

Steps from yesterday: 5,364

Have a Blessed day and stay safe and healthy.

monterey vidiot · 10-01-22, 12:21 PM

Diana, thanks for starting our month! I hope you are safe from the storm.

My check-in-to-be: contradance! The local dances are back, starting tonight.

seabliss · 10-01-22, 03:49 PM

Diana, glad you didn't see any damage! Prayers answered!

Today I did Blogilates Perfect Legs and Heather Robertson Inner and Outer Thighs, No Equipment.

Cynthia, enjoy the dancing!

Diana3271 · 10-01-22, 08:46 PM

Hi Everyone!

We didn't have any damage from the storm.

Cynthia Enjoy the dance.

Cheryl Thank you.

Check-In: helping friend pick up limbs and debris from storm

Have a Blessed evening!

Diana3271 · 10-02-22, 06:08 AM

Good Morning, Everyone!

Steps from yesterday: 6,253

Have a Blessed day and stay safe and healthy.

monterey vidiot · 10-02-22, 05:07 PM

Diana, so glad that you got through the storm okay.

Sure was fun to dance last night!

Taking it easy today, with an old VHS (transferred to DVD) stretch.

Plus, I have a rehearsal tonight.

lynnf · 10-02-22, 06:29 PM

barre 3 30 minutes and yin class. Sadly on Friday I learned my BFF was diagnosed with lymphoma.

Diana, glad all was well with you in the storm.

Diana3271 · 10-02-22, 08:12 PM

Hi Everyone!

Lynn I'm sorry about your friend. Can you share her name so we can pray for her.

Check-In: Short walk

Have a Blessed evening!

lynnf · 10-02-22, 08:49 PM

Hi Diana, sent you a pm.

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09-29-22, 09:36 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	October 2022 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! What started as a Leslie walk challenge has morphed into a wide variety of workouts and lots of support and encouragement! Join us, if you're looking for a friendly check-in, that's not limited to one type of exercise! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

10-01-22, 08:59 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! New month! Here we go! Steps from yesterday: 5,364 Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

10-01-22, 12:21 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Diana, thanks for starting our month! I hope you are safe from the storm. My check-in-to-be: contradance! The local dances are back, starting tonight. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

10-01-22, 03:49 PM
seabliss Join Date: Jun 2006	Diana, glad you didn't see any damage! Prayers answered! Today I did Blogilates Perfect Legs and Heather Robertson Inner and Outer Thighs, No Equipment. Cynthia, enjoy the dancing! __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

10-01-22, 08:46 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! We didn't have any damage from the storm. Cynthia Enjoy the dance. Cheryl Thank you. Check-In: helping friend pick up limbs and debris from storm Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

10-02-22, 06:08 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 6,253 Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

10-02-22, 05:07 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Diana, so glad that you got through the storm okay. Sure was fun to dance last night! Taking it easy today, with an old VHS (transferred to DVD) stretch. Plus, I have a rehearsal tonight. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

10-02-22, 06:29 PM
lynnf Join Date: Mar 2003	barre 3 30 minutes and yin class. Sadly on Friday I learned my BFF was diagnosed with lymphoma. Diana, glad all was well with you in the storm.

10-02-22, 08:12 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Lynn I'm sorry about your friend. Can you share her name so we can pray for her. Check-In: Short walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

10-02-22, 08:49 PM
lynnf Join Date: Mar 2003	Hi Diana, sent you a pm.