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Old 01-17-22, 03:26 AM  
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Join Date: Mar 2002
Smile Workouts, 2022-01-17, Monday

If you'd like to join, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 01-17-22, 08:33 AM  
Join Date: Sep 2004
Cathe Giant Sets with abs and 32 minutes walking
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Old 01-17-22, 01:25 PM  
Join Date: Nov 2001
Location: Bay Area California
Bob Harper Pure Burn Super Strength:
Workout 1 Strength (66m)

Keoni Tamayo:
Walking Workout #68 1600 Steps (12m)
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Old 01-17-22, 06:29 PM  
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Join Date: Jul 2010
Location: Chicago burb
Lift w/Cee- 40-4-40 workout six
I start with her Warmup up workout for weights for all of these workouts (8 min.) Today I ended with her full body mobility and active recovery workout (11 min.) She repeats moves 4 times- I do it once and then stretch for the rest of the time she does the move. Worked out great!
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Old 01-17-22, 08:34 PM  
Join Date: Aug 2002
Yoga With Adriene - Yoga For Neck, Shoulders, and Upper Back
Heather Robertson - At Home Arm Toning
Heather Robertson - Killer 5 Minute Ab Workout
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