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Old 01-06-22, 06:40 PM  
gigi
 
Join Date: Jun 2003
Smile YouTube Rotation/Workouts 2022

I've just completed day 3 of Heather Robertson's HR12Week2.0 challenge. So far, I'm loving it. I am a special education teacher so when I finish this rotation, I should only have 4 or 5 more weeks of school before summer break. Yay!(I will need to find summer employment though.)

Please join in if you are doing a YouTube rotation(s) or workouts or even if you are just doing some YouTube workouts in addition to other workouts.
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Old 01-07-22, 10:03 AM  
mandie123
 
Join Date: Jul 2006
Location: Fla
I find myself doing mostly you tube workouts now.Today was 30 min Flexy and fit,25 challenge with PJ,Moving mango challenge and yoga with Joy Challenge.
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Old 01-07-22, 11:20 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Iím considering this week a rest week, lol, to tack onto the previous two rest-months I unintentionally took.

I have been using YouTube almost exclusively for at least a year. Iíll pop back into this thread on Monday, but I wanted to just say ďhiĒ and let yíall know Iíll be joining!
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Old 01-07-22, 11:57 AM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
I do both DVD and youtube workouts, and I'll post whenever I do a youtube workout.

January 6, 2022 (Thursday)

Body Project with Daniel (28m)

Nice, low impact cardio workout with or without weights. I used 1.5 lb dumbbells. I like Daniel's positive vibes.

https://www.youtube.com/watch?v=Ck1pvGQ8_nQ&t=165s
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Old 01-07-22, 12:53 PM  
Kathy G
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Join Date: Nov 2001
Location: USA
Hi! Iíll join in too. I do lots of stuff but plan on doing most of Heatherís HR12Week 2.0.

So far Iíve done Day 1, 3, & 4. I skipped the abs/glutes on Day 2 but may do it on Sunday.

Loved Day 4 Unilateral Legs workout but I need to put a rubber band on my ďworkingĒ wrist. I forget which leg I should be focusing on, itís tough getting old, lol.

I also do iFit workouts on my treadmill, Cathe Live, Beachbody On Demand, and I resubscribed to Les Mills On Demand. I canít wait to retire in 3 years so I can workout longer!
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Old 01-07-22, 03:36 PM  
donnamp
VF Supporter
 
Join Date: Nov 2001
Location: Maryland, USA
I do a mix of You Tube, DVD and streaming. The last two days I did workouts from the Lively Ladies You Tube channel. I also did a Yoga w/ Kassandra practice.

Donna
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Old 01-07-22, 04:11 PM  
manleym
 
Join Date: May 2018
Hi! I might pop in when I can. I also do a mix of DVDs, YouTube, and Cathe Live.

On Monday I started Caroline's EPIC Endgames and am LOVING IT! I did most of Epic 1 and Beastmode. I also do alot of 5 Parks Yoga, Kassandra Yoga. I've done some Heather's and Anna's, but Caroline is my go-to right now.

Gigi I'm also a teacher but on the other end. I teach GT, but do have a twice-exceptional student. I know you stay BUSY with ARDS, 504s, IEPs....it's alot!

I'm with ya KathyG! Being a teacher I love summers so I can work out longer. Hoping to retire within the next year or two.
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Old 01-07-22, 04:33 PM  
cjayd
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Join Date: Nov 2001
Location: Spanaway, WA
Hi Everybody,

Iím also doing Epic Endgame (and liking it more than Epic 3 for some reason too!) but Iím also mixing in FitnessKayKayís 30 day Rise and Shine challenge. So far they havenít conflicted with each other so Iíll see how long that lasts. KayKay is my second favorite YouTube person so I canít help myself when she puts out workouts.

Typically on CGís rest days for Epic I tend to do a KayKay, Growing Annanas, Cardio Party Mashup or Courtney Anderson workout (all Youtube) and I usually add on one of the aforementioned instructors cardio workouts (30 to 40 min) at least three times a week with Epic for more cardio.

I am a stay at home mom now. I ďretiredĒ (not literally because Iím only 45) from the workforce about five years ago so I have a lot more free time. I donít envy you all working women trying to fit in your fitness with a job and everything else. I havenít forgotten the struggle with that.

Yesterday was an Epic rest day. I did Courtney Andersonís 60 minute hiit in her Ignite challenge (haha, Gigi, yes a fourth challenge I couldnít figure out how to do. Lol!!) It was not real hiit but an interesting mix of cardio bursts with balance work. All body weight stuff. I finished it off with KayKayís Rise/Shine 30 minute stretch. It was an ok stretch.

Today is full body Friday with Epic so Iíll be doing that later on. Glad to be checking in with everybody. Iíve never done a check in before actually.
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Old 01-07-22, 05:10 PM  
gigi
 
Join Date: Jun 2003
Quote:
Originally Posted by mandie123 View Post
I find myself doing mostly you tube workouts now.Today was 30 min Flexy and fit,25 challenge with PJ,Moving mango challenge and yoga with Joy Challenge.
I love the name Moving Mango Challenge! Welcome!
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Old 01-07-22, 05:11 PM  
gigi
 
Join Date: Jun 2003
Quote:
Originally Posted by alisoncooks View Post
Iím considering this week a rest week, lol, to tack onto the previous two rest-months I unintentionally took.

I have been using YouTube almost exclusively for at least a year. Iíll pop back into this thread on Monday, but I wanted to just say ďhiĒ and let yíall know Iíll be joining!
LOL! Glad to have you!
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