Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-01-21, 10:28 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Cathe/Firm/Yoga/Barre/Walking/Swimming September Ladies!

Hi Everyone!

This morning (yes, I made myself do it!) was Cathe Lite Metabolic Total Body. I did the Standing only premix. Great cardio workout! I plan to walk at least a mile when I get home today.

We've gone virtual for two weeks due to COVID outbreaks. It's really bad here now. Huge unvaccinated population, but even vaccinated people are getting it it's so contagious right now. Scary and sad.

Have a wonderful day!
__________________
Jen
fitjen is offline   Reply With Quote
Old 09-01-21, 05:17 PM  
nyskier
VF Supporter
 
nyskier's Avatar
 
Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi-

Thanks, Jen, for starting us for September!

It’s terrible that we seem to be going backwards instead of forwards in fighting the virus. If more people don’t get vaccinated, the variant viruses will only get worse. It’s bad.

Well, today was Cathe Live- Kick Punch Cardio (1/12/17). Yesterday was swimming.

Have a great night!

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
nyskier is offline   Reply With Quote
Old 09-02-21, 07:28 AM  
bfj
VF Supporter
 
Join Date: Apr 2002
Hi and happy September

Jen, thanks for starting us up.
Wonderful to see you and Lori, as always.

I’ve been doing my barre, walk, yoga and weight lifting.

Have an amazing day and stay well.
Hugs.
bfj is offline   Reply With Quote
Old 09-02-21, 08:58 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

I got my mile in after work yesterday, and this morning was Cathe Lite Cardio Party - one of the Timesaver Premixes - 35 minutes. I plan to do another mile after work today, too.

Have a great day!
__________________
Jen
fitjen is offline   Reply With Quote
Old 09-03-21, 07:07 PM  
nyskier
VF Supporter
 
nyskier's Avatar
 
Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi Everyone-

Today was a good one: Cathe Live- Pumped Up Upper Body (9/2/21). I was really sweating— I don’t know if it’s because our humidity is so high right now, or if it was just a really good workout. One caution: the cardio on this one is step— not my favorite, but the UB work is good.

Have a great Labor Day weekend! I’ll swim tomorrow if we are not visited by more thunderstorms.

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
nyskier is offline   Reply With Quote
Old 09-04-21, 01:07 PM  
bfj
VF Supporter
 
Join Date: Apr 2002
Hi
Yesterday I did barre, walk, yoga and weights.
Today was yoga and walk.
Have a great weekend.
bfj is offline   Reply With Quote
Old 09-06-21, 08:50 AM  
bfj
VF Supporter
 
Join Date: Apr 2002
Hi and Happy Labor Day

Yesterday was walk and yoga.

Today was barre, walk and yoga.

Enjoy your day.
bfj is offline   Reply With Quote
Old 09-08-21, 08:55 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

I hope you all had a great, long weekend! I got in a little walking, but that was it. Yesterday, I did my mile after work, but that was all. At least it was something!

Have a great day!
__________________
Jen
fitjen is offline   Reply With Quote
Old 09-08-21, 01:37 PM  
bfj
VF Supporter
 
Join Date: Apr 2002
Hi

Yesterday and today: barre, walk. Yoga and weight lifted.

Have a wonderful day.
bfj is offline   Reply With Quote
Old 09-10-21, 09:15 AM  
nyskier
VF Supporter
 
nyskier's Avatar
 
Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi Everyone-

Yesterday was 30 Minute Kickbox Express (Cathe Live-8/19/21). Hope to get in another today.

Have a great day!

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
nyskier is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:58 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness