ncl, what yin yoga are you doing from Travis? I've saved several YouTube yin videos from him but am afraid I'm as unlikely to actually do them as the other hundred or two things I have saved. I don't see any yin DVDs when I search and he only has streaming offered on his site. I have his Foundations and like his manner, but it's longer and a bit more advanced than I'm doing right now. I think I could use some yin in my life.
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Karen Jo
I now have a doctor's order to never again do push ups (yippee!)
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