Today I did Super Back Sculpt. It's beautiful and sunny, so I will walk later.
Cynthia, glad your symptoms are gone and that a friend was able to get you a test. My friend who got covid while traveling over a few weeks ago was also frustrated by not getting a negative for a few days. Here in Europe the rule and advice is that you are free to do whatever as soon as you get a negative. Then they have a digital recovery certificate here, which people can get by testing their antibodies, and it takes the place of any booster or shot for six months. The bonus is that everyone feels somewhat invincible (within a pandemic) once they recover, with the worst over, to be both safe for them and everyone around them. So hopefully you will feel that way too! Sorry you are missing your DD and hoping the time passes quickly!
Diana, glad the storm was not bad!
Lynn, people were posting in the comments under that HIIT workout that it was the hardest one Heather has ever done.
I do not frequent the HIIT section, so that was crazy to read. This rotation will be one and done for me, but I'll revisit some of the strength workouts in the future because they are good.
Linda, how is the weather where you are?