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Old 01-21-22, 04:26 AM  
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Join Date: Mar 2002
Smile Workouts, 2022-01-21, Friday

If you'd like to join, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 01-21-22, 11:00 AM  
Join Date: Sep 2004
Cathe Party Rockin Step 2 and 30 minutes walking
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Old 01-21-22, 03:52 PM  
Join Date: Aug 2002
The Firm - Ultimate Fat Burning Workout
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Old 01-21-22, 06:33 PM  
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Location: Chicago burb
Lift w/Cee- 40-4-40 workout eight. I added 3 sets of 12 plie squats at the end to work my legs more.
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Old 01-21-22, 10:03 PM  
Join Date: Nov 2001
Location: Bay Area California
Juice & Toya:
30 Minute Full Body Cardio HIIT Workout (using Bodyweight) [NO REPEAT]
8 Minute Abs [For All Fitness Levels]

(I'm really enjoying Juice & Toya's style of training. Juice does the advanced version of the exercises, and Toya does the modifications -- for the most part, I follow Toya. I love the trainers who offer both the easier and harder versions of the exercises.)
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dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022

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